When the immune system overreacts to airborne allergens like pollen, dust mites, animal hair, and mold, it can result in allergic rhinitis, also known as hay fever.

The symptoms of allergic rhinitis come in different degrees of intensity and duration. The most typical signs are as follows:

• Sneezing: It is a common symptom of allergic rhinitis, particularly when the person is exposed to allergens.
• Running nose: Allergic rhinitis may result in a clear, watery running nose.
• Nasal congestion: When allergic rhinitis is present, nasal congestion is a typical symptom that can make breathing difficult.
• Headache: Some people, mainly if their symptoms are severe, experience headaches.

The following are some typical reasons for allergic rhinitis:

• Genetic predisposition: The tendency of allergic rhinitis to occur in families suggests that genetics may be involved in the onset of the disease.
• Exposure to allergens: Pollen, dust mites, cat dander, and mold spores are the allergens that cause allergic rhinitis the most frequently.
• Air pollution: By causing more nasal inflammation, exposure to air pollution can worsen allergy symptoms.
• Weather variations: Some people’s allergic rhinitis symptoms may also be aggravated by temperature, humidity, and atmospheric pressure variations.
• Hormonal changes: Due to the body’s hormonal changes, allergy symptoms in women may get worse during periods, pregnancy, and menopause.
• Certain drugs: Some drugs, including aspirin and ibuprofen, can serve as triggers in some kids.

• Sinusitis
• Infection
• Asthma
• Sleep issues
• Reduced quality of life

Here are some ways to prevent allergic rhinitis:

• Avoid allergens
• Use saline nose rinses
• Keep your home neat
• Immunotherapy
• Maintain excellent hygiene
• Diet
• Get plenty of sleep