Acne is a common skin complication causing skin lesions caused due to the clogging of pores under the skin. Acne is an inflammatory disorder of the skin.

Acne is most common in teenagers and young adults.

External factors:

Wearing heavy make up and comedogenic products, Pollution, Food with high Gylcemic index , Dandruff.

Internal Factors:

PCOD/PCOS and Hormonal sensitivity, Stress and Anxiety, Genetics,Sensitive and Oily skin.

• Taking plenty of water
• Fresh and multi color food
• Remaining stress-free
• Keep away from touching acne
• oil free lotions for skin
• Use of right cleansers

• Aloe Vera
• Honey
• Green tea
• Tea tree oil
• Echinacea
• Coconut oil
• Purified bee venom