Chamomile
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ChamomileChamomile and its Health Benefits
Frequently Asked Questions
Chamomile is a medicinal herb of the daisy family. Western Asia and Europe are its original home regions. Chamomile tea prepared from the plant’s dried flowers is a popular health beverage.
Tincture: In addition, chamomile flower can be used to make a tincture that is one part chamomile flower to four parts water and contains 12% grain alcohol.
Powder: Many individuals advise using and recommending dry chamomile flower powder for difficulties with well-known conventional health.
Tea: A teaspoon of chamomile flowers is dipped in boiling water for five to ten minutes. After straining, it can be consumed as a tea beverage.
Oil: Aromatherapy and hair care products frequently contain chamomile oil.
Mouthwash: For oral rinse or mouthwash, it should be prepared as tea and allowed it cool.
Some of the long-established uses of Chamomile
- Burns
- Ulcers
- Rheumatic pain
- Sciatica pain
- Diaper rash
- Chickenpox
- Ear and eye infections
- Blocked tear ducts
- Sleep difficulty
- Protects against cancer
- Enhances digestive health
- Controls diabetes
- Enhances the cardiac health
- Prevents osteoporosis
- Promotes good sleep
- Relieves common cold
- Fights against gingivitis
Although Chamomile has several health benefits, some individuals might experience the following side effects as
- Skin irritation
- Eye irritation
- Chest tightness
- Nausea and vomiting
- Shortness of breath
- Skin rash