Chamomile is a medicinal herb of the daisy family. Western Asia and Europe are its original home regions. Chamomile tea prepared from the plant’s dried flowers is a popular health beverage.

Tincture: In addition, chamomile flower can be used to make a tincture that is one part chamomile flower to four parts water and contains 12% grain alcohol.

Powder: Many individuals advise using and recommending dry chamomile flower powder for difficulties with well-known conventional health.

Tea: A teaspoon of chamomile flowers is dipped in boiling water for five to ten minutes. After straining, it can be consumed as a tea beverage.

Oil: Aromatherapy and hair care products frequently contain chamomile oil.

Mouthwash: For oral rinse or mouthwash, it should be prepared as tea and allowed it cool.

Some of the long-established uses of Chamomile

• Burns
• Ulcers
• Rheumatic pain
• Sciatica pain
• Diaper rash
• Chickenpox
• Ear and eye infections
• Blocked tear ducts
• Sleep difficulty

• Protects against cancer
• Enhances digestive health
• Controls diabetes
• Enhances the cardiac health
• Prevents osteoporosis 
• Promotes good sleep
• Relieves common cold
• Fights against gingivitis 

Although Chamomile has several health benefits, some individuals might experience the following side effects as

• Skin irritation
• Eye irritation
• Chest tightness
• Nausea and vomiting
• Shortness of breath
• Skin rash