GABA
Health benefits of GABA
Gamma-Aminobutyric Acid (GABA) is an amino acid that occurs naturally in the body and functions in the brain as a neurotransmitter or chemical messenger. It has a relaxing effect by slowing down the brain by inhibiting specific signals in the spinal cord and brain.
Food sources
The health benefits of GABA can be listed as follows:
The most frequently reported adverse effects may include
An overdose or multiple GABA-modulating drugs may result in