Vitamin A
Vitamin A and its benefits
The word “vitamin A” is a catch-all for a variety of fat-soluble compounds, called retinoids that include beta carotene, retinyl palmitate, and retinol. It is necessary for the healthy formation and operation of numerous body components, including vision, the skin, and the body’s immune system.
Vitamin A performs several vital tasks in the body, including:
Vitamin A has a variety of purposes, including: