Dementia is the depletion of cognitive functioning — contemplating, recollecting, and deducing — to such a degree that it hampers an individual’s day-to-day existence and undertakings.

Common early signs of mild cognitive impairment

• Noticeable shifts in mood.
• Feeling disoriented or confused.
• Decline in work performance.
• Difficulty focusing, maintaining attention, or multitasking.
• Difficult to find the appropriate words or losing train of thought during conversations.

• Normal behavior
• Memory lapses
• Subtle deterioration
• Moderate deterioration
• Moderate severe deterioration
• Severe deterioration
• Extremely severe deterioration

• Interrupted Blood supply
• Loss of brain cells
• Lewy bodies
• Deterioration of brain’s part
• Genetics
• Motor neuron disease

• Engage in regular physical exercise and maintain a nutritious diet.
• Effectively manage blood sugar levels if diagnosed with diabetes.
• Take preventive measures and manage high blood pressure.
• Address and treat any hearing loss.
• Seek professional support when experiencing depression.
• Consume alcohol in moderation.
• Quit smoking.