Cordyceps
Cordyceps : Nature's Remarkable Fungi with Health Benefits
Although cordyceps is generally considered safe, some people may have mild side effects such as:
Proteins: They have a significant amount of protein necessary for repairing and building tissues.
Polysaccharides: Polysaccharides, complex carbohydrates with possible immune-modulating characteristics, are abundant in them.
Vitamins: Contain various vitamins, including vitamins K, E, and B (B1, B2, and B12).
Adenosine: They include adenosine, a substance with possible cardiovascular advantages and several other health advantages.