Acupressure is a supplementary therapy with roots in traditional Chinese medicine. To encourage healing and ease various ailments, pressure is applied to certain body spots.

A specific spot on the body where an acupuncture needle may be inserted to control pain and other symptoms.

• The primary meridians of the body include more than 360 acupoints.
• Each one is linked to a certain function or organ system and has a unique name and location on the body.
• They are frequently identified based on where they are in relation to anatomical markers like bones, muscles, and tendons.
• Acupoints are an important part of therapy, and finding and using them correctly is crucial for successful therapies.

• Pain relief
• Anxiety and tension
• Improved sleep
• Better digestion
• Immune system support
• Balance of emotions
• Treats migraines and headaches
• Insomnia
• Period cramps

In general, acupressure is risk-free when done by a qualified professional. However, there are some possible risks and side effects, such as:

• Aching or bruises
• Nausea or dizziness
• Organ or tissue puncture
• Infection
• Pregnancy-related adverse effects