When tiny blood vessels under the skin are harmed, typically due to blunt trauma, a bruise, also referred to as a contusion, is a common skin injury.

Here are a few typical reasons why people get marks.

• Injury
• Medical conditions
• Medications
• Ageing
• Solar radiation
• Nutritional adequacy

• Discoloration
• Pain
• Stiffness
• Itching
• Warmth
• A numb or tingly sensation

• Apply cold compress
• Elevate the affected area
• Apply a topical ointment
• Take painkillers that are over-the-counter
• Keep hydrated