Gastro-esophageal reflux disease 

Gastritis

Peptic ulcers

Irritable bowel syndrome

Constipation

Food intolerance

Lab tests:

• Fecal occult blood
• Stool culture

Imaging tests:

• Ultrasound
• CT scan
• MRI scan
• Lower GI (gastrointestinal) series
• Defecography

Irritable bowel syndrome (IBS)

• Decreasing the intake of caffeine
• Reducing stress or finding alternative coping mechanisms
• Increasing more fiber to your diet

Constipation

• Increasing your intake of fiber and water will benefit you
• Regular exercise and stepping up your workout intensity as tolerated

Gastritis

• Antibiotics-To treat the bacterial infection, an antibiotic will be administered.
• Antacids-Calcium carbonate-containing medications reduce exposure to stomach acid.

• By simply avoiding foods that are rich in fat or excessively acidic, you may be able to prevent heartburn or acid reflux. However, if that is insufficient, try having smaller meals.
• Consume more water and don’t eat at bedtime. It might also be advantageous to raise the head of your bed.
• Constipation, bloating, or excessive gas can be avoided by eating a balanced diet rich in fruits, vegetables, and whole grains. Although certain high-fiber foods, such as beans, may at first produce flatulence, your body will adjust as it becomes accustomed to the changes. Your digestion may be regulated with soluble fiber supplements.
• Exercise is crucial for preserving digestive health, especially as you become older. Mix cardiovascular exercise with muscle-building activities for at least two and a half hours per week.

To improve your digestion and keep your digestive system healthy.

• Management of stress
• Regular daily exercise
• Consume probiotics and prebiotics as part of a healthy diet
• Eat fewer foods heavy in fat and take lean meats
• Drink plenty of water and follow your routine diet schedule
• Consume high fiber diet (includes soluble and insoluble fiber)
• Avoid smoking, excessive alcohol intake and alcohol