• Biological changes
• Cellular level changes
• Organ level changes
• Bone changes
• Vision and hearing changes
• Changes on skin

Changes in memory: Memory loss, as well as a general slowdown in mental working speed.

Changes in language and communication: Aging can also impact language and communication. Some people may find it more difficult to solve complex problems or make tough choices.

Emotional changes: Long-term health problems, social seclusion, and alterations in brain chemistry.

Social changes: Older people must find ways to stay active in their communities through volunteer work, a pastime, or social activities.

Health challenges:

• Chronic diseases like diabetes, heart disease, and cancer are more common.
• Immune system decline.

Financial challenges:

• Financial difficulties are a significant worry for older people, especially those who haven’t saved enough for retirement.
• An individual’s mental and physical health, social connections, and financial security may all be impacted by retirement.

Social challenges:

• A person’s physical well-being can be impacted by social isolation, which increases the chance of chronic illness, disability, and mortality.

Lifestyle Management: Exercise, Skincare, Limit alcohol, Optimum sleep, Nutrition.

Medical Management: Medication, Surgery.

Psychosocial Management: Support, Therapy.