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Spirulina

Spirulina

Frequently Asked Questions

What is Spirulina?

Spirulina is a form of cyanobacteria, a group of single-celled microorganisms also referred to as blue-green algae. Spirulina has been termed a superfood since it is high in vitamins, minerals, protein, and antioxidants.

What are the health benefits of Spirulina?

Spirulina has various health benefits, including

  • Fights oxidative stress
  • Decreases inflammation
  • Promotes heart health
  • Boosts immunity
  • Regulates blood sugar
  • Boosts energy and stamina
  • Promotes eye health
What are the side effects of Spirulina?

Side effects of spirulina are typically mild and may include:

  • Diarrhea
  • Vomiting
  • Dizziness
  • Nausea
  • Headache
  • Flatulence
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