Ginkgo biloba (maidenhair tree) is a medicinal tree species that can live up to thousand years and is one of the ancient plants on the planet. It is a deciduous tree with seasonal shedding of leaves and petals.

Major source of

• Vitamins A
• Vitamin C
• Niacin
• Phosphorous
• Folate

Benefits of using Ginkgo supplements are as follow:

• Reduces inflammation
• Provide antioxidant property
• Improves blood circulation
• Improves mental health
• Help treat dementia
• Improves eye vision
• Reduces anxiety
• Treats depression

People should avoid consuming ginkgo or any supplements containing ginkgo, in following health status

• Diabetes
• Hypertension
• Epilepsy
• Bleeding problem
• Pregnant woman
• Nursing mothers

• Headache
• Nausea and vomiting
• Restlessness
• Rapid heartbeat
• Abdominal pain
• Lightheadedness
• Skin rash
• Itchiness