The term “brain disorders,” which is also used to describe conditions that impact the nervous system, which includes the brain, spinal cord, and nerves, is a general term that covers a wide range of conditions.

• Genetics- Genetic mutations that can be handed down through families are the root cause of some brain disorders.
• Traumatic brain injuries (TBI)- Trauma, including concussions, can result in neurological disorders.
• Infections- Some infections, like meningitis or encephalitis, can inflame the brain and result in neurological problems.
• Neurological conditions- Results in the gradual decline of brain function.
• Stroke- A stroke happens when the blood supply to the brain is cut off, which can harm the brain and result in mental illnesses.
• Abusing drugs- Long-term drug or alcohol use can harm the brain and cause mental illnesses.

• Some typical signs include:
• Headache
• Seizures
• Memory issues
• Hearing or vision problems
• Changes in attitude or behaviour
• Motor coordination problems
• Speech or language issues

• Regular exercise
• Eat a balanced meal
• Manage stress
• Get enough rest
• Safeguard your head
• Avoid toxins
• Stay socially engaged