Apple
Apple and its health benefits
Apple
- Featured
Featured
Frequently Asked Questions
What are the different types of Apple?
- Red Delicious
- Granny Smith
- Gala
- Honey crisp
- Fuji
- Golden delicious
- Pink lady
- McIntosh
- Cripps Pink
What are the nutritional values of Apple?
- Vitamin C
- Vitamin A
- Potassium
- Dietary antioxidants
- Dietary fiber content
What are the health benefits of Apple?
- Improve heart health
- Helps in weight control
- Good for digestive health
- Regulates blood sugar
- Good for brain health
- Provides antioxidant protection
- Helps in asthma prevention
- Good for dental health
What are the side effects of Apple?
Some side effects are :
- May cause allergies
- May contain pesticide residue
- Cause dental health issues
- Not easy to digest
